January 11th, 2020
I feel really guilty when I'm not working.
And sometimes I can't even sleep well if I feel I didn't work enough that day.
For example, last night, I finished up work around 7pm. I had the night to myself, so that means I'll usually just work.
But I just didn't feel like working. So I watched Marriage Story, 6 episodes of the Office, and then 2 hours of Cops.
I went to bed at 2am because I could not sleep. And it was because I sat around vegging watching crap on TV. If I worked a couple hours, I probably would have been to sleep before midnight.
I need to work on learning how to take time off, and also using that time off better.
And sometimes I can't even sleep well if I feel I didn't work enough that day.
For example, last night, I finished up work around 7pm. I had the night to myself, so that means I'll usually just work.
But I just didn't feel like working. So I watched Marriage Story, 6 episodes of the Office, and then 2 hours of Cops.
I went to bed at 2am because I could not sleep. And it was because I sat around vegging watching crap on TV. If I worked a couple hours, I probably would have been to sleep before midnight.
I need to work on learning how to take time off, and also using that time off better.